

Hi, I’m Jessica Knight.
I’m a life coach specializing in emotional and narcissistic abuse, coercive control, co-parenting and high-conflict divorce.
I work with people who are trying to understand what they’ve experienced, get out of unhealthy or abusive relationships, and navigate the challenges that often continue long after a relationship ends.
Jessica Knight, MA, CPCC, NICC
My three coaching websites
Each kind of coaching I do has its own website. Pick the one that fits what you’re dealing with.
Why I do this work
I also work extensively with parents navigating high-conflict divorce, custody disputes, and the family court system, helping them with everything from understanding what is going on, documentation, communication and litigation strategy.
My work is both personal and professional. I’ve been through many of the things I now help people navigate, and that experience has shaped how I coach, the training I’ve pursued, and the resources I’ve created.
I know what it feels like to be in the middle of something you can’t quite make sense of, and I also know how frustrating it is when the advice you’re given doesn’t account for the reality of what you’re dealing with.
Before my work expanded into abuse recovery and divorce coaching, I started as a life coach helping millennial women figure out what they actually want from their lives. That’s still part of what I do now.
Training and credentials
Jessica Knight, MA, CPCC, NICC
Certified Professional Co-Active Coach
Certified Narcissistic Abuse Specialist
Certified High-Conflict Divorce Coach
MSW Candidate, Simmons University
Family Law Professional Certificate
Specialized Training in Coercive Control, Trauma-Informed Coaching, and Custody Cases Involving Coercive Control
Read and listen
My podcast and my writing, both free.
Read and listen
© 2026 Jessica Knight Coaching · Brookline, MA · Jessica is a coach, not a lawyer, and nothing on this site is legal advice.