Hi, I’m Jessica Knight.

I’m a life coach specializing in emotional and narcissistic abuse, coercive control, co-parenting and high-conflict divorce.

I work with people who are trying to understand what they’ve experienced, get out of unhealthy or abusive relationships, and navigate the challenges that often continue long after a relationship ends.

I also work extensively with parents navigating high-conflict divorce, custody disputes, and the family court system, helping them with everything from understanding what is going on, documentation, communication and litigation strategy.

My work is both personal and professional. I’ve been through many of the things I now help people navigate, and that experience has shaped how I coach, the training I’ve pursued, and the resources I’ve created.

I know what it feels like to be in the middle of something you can’t quite make sense of, and I also know how frustrating it is when the advice you’re given doesn’t account for the reality of what you’re dealing with.

Before my work expanded into abuse recovery and divorce coaching, I started as a life coach helping millennial women figure out what they actually want from their lives. That’s still part of what I do now.

Where to find my work

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