I just started to {binge} watch the last season of Girls. There is something about that show that always hits me right in the gut. Today it was a clip filmed in a diner where my ex-boyfriend and I had our first date. By the first date I mean, we were drunk after a...

This week I turn 30. Semi Charmed Life and Criminal also turn 20. I'm not sure which one feels more depressing in this moment. For better or for worse, I'm incredibly in touch with my 25-year-old self. Perhaps it's because I journaled almost every day, or maybe it's...

I've been torn on whether or not to write about the seemingly impending doom of the Presidential Inauguration tomorrow.   I honestly don't even know what to say. Part of me doesn't believe Trump will actually​ be president. Part of me is still waiting for Hillary...

Can you believe October is only a few days away?! These colder days are a sure sign the year is coming to an end. Let's take a moment to reflect on the year together. Can you picture January 1? What were your goals? What were you hopes? What were your dreams? What...

Well, the Buddha teaches non-attachment, and for control freaks like me, non-attachment sucks. Let's cut to the chase. I lost all of my blog posts. All my thoughts, dreams, wishes, epiphanies, gone.... Which is why when you click on blog you see a total of basically...

I wasn't excited for my own wedding. Throughout wedding planning friends & family only seemed to ask me two things: "Are you excited?" or "Are you stressed?" Every conversation began that way for a while I  thought there was something wrong with me. Why aren't I...

Spoiler alert: there isn't. Today, a client asked me for a method to help her make decisions faster and more efficiently. She specifically asked for a "fast track to making the best decision" when she has a few options in front of her. Truth be told, she didn't like...