TELL ME:
What do YOU want?
What are you good at?
And how much longer are you going to wait to figure it all out?
Maybe you can’t seem to find the “right” job, or the “right” man, or the “right” city, no matter how many options you try.
Maybe you feel like you’ve let your mom, your boyfriend or your ex-best friend determine your life choices.
Maybe you know (not-so-deep) inside you’re not on the path you should be, but have no clue what “your path” actually is.
Call it a quarter life crisis. Call it (mini) breakdown. Call it “adulting” problems.
No matter what you call it, if you’re tired of feeling like you’re wasting “the prime of your life” without a clear direction, you’re in the right place. (And you aren’t alone.)
Hi, I’m Jessica Knight, Co-Active trained life coach, RYT-200 and lifelong New Yorker (with the mouth to prove it) and my main mission is helping 20, 30 and 40-something women figure out what the hell they want from life.
Come on in and let me help you find your OWN voice in life.
It's time to live the life of your dreams.
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FROM THE BLOG
If you’re not working on yourself for yourself, then you’re not really working on yourself.
A Quarter Life Crisis has 3 pillers; yourself, your career and your relationships.This week we will be focusing on YOURSELF:How you see yourself.How you talk to yourself.How authentic you actually are.What authenticity even means to you.Your self care.What YOU want in...
Authenticity Hangover
Authenticity Hangover. I think I made this phrase up (but if I didn't please tell me who did so I can credit them). I define an "authenticity hangover" as the after effect of not being yourself.Have you ever woken up after a night out with friends or...
What if letting go is actually active?
Today I was on a call with a client and we were discussing letting go of old beliefs that have been around since High School. She said it always felt like letting go of a handkerchief and watching it get blown away. But that perspective did not feel good...