TELL ME:
What do YOU want?
What are you good at?
And how much longer are you going to wait to figure it all out?
Maybe you can’t seem to find the “right” job, or the “right” man, or the “right” city, no matter how many options you try.
Maybe you feel like you’ve let your mom, your boyfriend or your ex-best friend determine your life choices.
Maybe you know (not-so-deep) inside you’re not on the path you should be, but have no clue what “your path” actually is.
Call it a quarter life crisis. Call it (mini) breakdown. Call it “adulting” problems.
No matter what you call it, if you’re tired of feeling like you’re wasting “the prime of your life” without a clear direction, you’re in the right place. (And you aren’t alone.)
Hi, I’m Jessica Knight, Co-Active trained life coach, RYT-200 and lifelong New Yorker (with the mouth to prove it) and my main mission is helping 20, 30 and 40-something women figure out what the hell they want from life.
Come on in and let me help you find your OWN voice in life.
It's time to live the life of your dreams.
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FROM THE BLOG
The Small Moments Matter
At the end each week, I typically reflect on a theme that seemed to come up continuously in my weekly coaching sessions. Even though today is only Tuesday, the overwhelming theme has been how we hold ourself accountable to the life that we want. There are many things...
The End of Sunday Scaries
Last night I was texting with a friend who said, "Got the Sunday Scaries!" when describing how her sunny, unseasonably warm Sunday was going. I haven't heard, or thought about that term for years..but I remember it so deeply. I remember how my anxiety...
A Word for the New Year
A few years ago a client of mine told me that she picks out a word to be the theme for each year. Something she can come back to time and time again as her own personal North Star. I fell in love with that idea and have adopted it into my own coaching practice when...




