TELL ME:
What do YOU want?
What are you good at?
And how much longer are you going to wait to figure it all out?
Maybe you can’t seem to find the “right” job, or the “right” man, or the “right” city, no matter how many options you try.
Maybe you feel like you’ve let your mom, your boyfriend or your ex-best friend determine your life choices.
Maybe you know (not-so-deep) inside you’re not on the path you should be, but have no clue what “your path” actually is.
Call it a quarter life crisis. Call it (mini) breakdown. Call it “adulting” problems.
No matter what you call it, if you’re tired of feeling like you’re wasting “the prime of your life” without a clear direction, you’re in the right place. (And you aren’t alone.)
Hi, I’m Jessica Knight, Co-Active trained life coach, RYT-200 and lifelong New Yorker (with the mouth to prove it) and my main mission is helping 20, 30 and 40-something women figure out what the hell they want from life.
Come on in and let me help you find your OWN voice in life.
It's time to live the life of your dreams.
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FROM THE BLOG
Reconnecting
This picture is probably 10 years old. It's from a time when my yoga practice was consistent and honest. The necklace I'm wearing says "may all beings be free." I was so young, but I felt more like me than I do now. Today I went to yoga for the first time this year....
A rebuttal to Scary Mommy
Earlier this week I saw this post from @scarymommy. It hit home right away... especially that part about the kitchen (if you are a mom, you get that). I posted it to my personal Instagram, sent it to friends and read it over and over and just felt it couldn't have...
Letting the Emotion be
Today, emotion hit me like no other day. It doesn't quite make sense, and it couldn't rationalize it, but the entire day I was tired, slow, and off. I didn't feel ready or about to cry, but I completely popped about 15 minutes ago. I don't think it's Valentine's Day...




