Are you ending 2016 with integrity?

Can you believe October is only a few days away?! These colder days are a sure sign the year is coming to an end. Let’s take a moment to reflect on the year together. Can you picture January 1? What were your goals? What were you hopes? What were your dreams?...

RIP Blog + Non-Attachment

Well, the Buddha teaches non-attachment, and for control freaks like me, non-attachment sucks. Let’s cut to the chase. I lost all of my blog posts. All my thoughts, dreams, wishes, epiphanies, gone…. Which is why when you click on blog you see a total of...