Choose to feel new feelings
Be willing to feel new feelings.That is the theme that has organically grown in my coaching this sessions this week.I’ve noticed that people are often SO AFRAID to feel something different EVEN (and sometimes especially) when what they are used to feeling is...Choose what you need (especially in a pandemic)
With the world reopening, and expectations rising, a lot of my clients have expressed a feeling of needing to show up for everyone else, and everything else, over showing up for themselves.It can be really, really hard to choose what you need when it conflicts with...You control access to you.
You control access to you.Set the boundaries you need to set.Say NO without a reason if that is what your soul needs.Set business hours for yourself. Don’t answer the phone if you are in the middle of something.It’s not being selfish. It’s not...What Society Says
A theme in session this week is: society says X, I feel Y, and now I am doing X when I want to do Z, but instead I am doing X and feeling like crap.Not giving a shit about what society thinks is really hard. We are literally taught to think a specific way, from...
I’ve lived many lives, but now I’m finally living one I know is meant for me.
Want to figure out what you really want, and get it? You’re in the right place.
