Authenticity Hangover
Have you ever woken up after a night out and asked yourself, who was I last night? Why did I act that way? Why do I feel so exhausted? That is an authenticity hangover. This episode talks about what an authenticity feels like and how to move through...Therapy vs. Coaching
A therapist is a licensed mental health professional with a master’s degree in psychology. They use talk therapy to help you explore and unpack your past and provide support for the present. Together, you can develop better cognitive and emotional skills to help you...
I’ve lived many lives, but now I’m finally living one I know is meant for me.
Want to figure out what you really want, and get it? You’re in the right place.
