You always have a choice to do something different

At the end each week, I typically reflect on a theme that seemed to flow through almost every coaching session. Even though today is only Tuesday, the overwhelming theme this week has been how we hold ourself accountable to the life that we want.There are many things...

Are you in a Quarter Life Crisis?

 You’ve probably spent a ton of time on Google looking up those definitions, reading the articles and asking yourself – “wait – am I in a Quarter Life Crisis?” If you made it this far, it is safe to assume that you may be in a Quarter Life Crisis. So what does...

There is still time.

It does not matter how old you are, what you have done or not done, who you have dated, where you have lived, and what you are doing literally right this second. There is still time to be all that you want to be.You just have to believe...