Anxiety During COVID-19
I am committed to supporting you all during this time. I will continue to give you tools for structuring your days at home, strategies for working at home, using this time to specific inner work and, of course, helping to calm the fear and anxiety of the pandemic....Are you in a Quarter Life Crisis?
Many people come to me and say “I feel like I am in a Quarter Life Crisis”Forbes, Google and Huffington Post all have fancy definitions for what they think that means – and you probably spent a ton of time on Google looking up those definitions,...Positive Polly
Today I was reminded of my old friend, Positive Polly. Positive Polly was my alter ego that I gave myself the months before my marriage ended. Back then, I felt inertially negative, defeated and small – all of the time. If the sky was blue, I saw it as grey. If...The Small Moments Matter
At the end each week, I typically reflect on a theme that seemed to come up continuously in my weekly coaching sessions. Even though today is only Tuesday, the overwhelming theme has been how we hold ourself accountable to the life that we want. There are many things...
I’ve lived many lives, but now I’m finally living one I know is meant for me.
Want to figure out what you really want, and get it? You’re in the right place.
