RIP Blog + Non-Attachment

Well, the Buddha teaches non-attachment, and for control freaks like me, non-attachment sucks. Let’s cut to the chase. I lost all of my blog posts. All my thoughts, dreams, wishes, epiphanies, gone…. Which is why when you click on blog you see a total of basically...

My Return to Al-Anon

This week I went back to Al-Anon for the first time in 2 years. I didn’t have a commitment to Al-Anon previously or even a regular practice of going. I went a few times, found reasons to make it “wrong” and stopped going. I told myself I was doing more work than my...

I wasn’t excited for my own wedding.

I wasn’t excited for my own wedding. Throughout wedding planning friends & family only seemed to ask me two things: “Are you excited?” or “Are you stressed?” Every conversation began that way for a while I  thought there was something wrong with me. Why aren’t I...

What is the best method to use when making decisions?

Spoiler alert: there isn’t. Today, a client asked me for a method to help her make decisions faster and more efficiently. She specifically asked for a “fast track to making the best decision” when she has a few options in front of her. Truth be told, she didn’t like...