How Can You Start to Have More Control Over Your Thoughts?
Download the workbook that will literally help you change your mind...
Let’s End Your Quarantine Life Crisis
My Instagram feed feels like a constant stream of engagements, pandemic weddings, moving trucks, pregnancy announcements and newly adopted pets…And many of my clients have expressed deep feelings of confusion, comparison, and scarcity, in the last few weeks.And...Pandemic Fatigue
I’m noticing a heaviness on a lot of the calls I’ve had the past few weeks. And I have felt the same as all of you. I personally think I am in a bit of a pandemic fatigue – where the stuff I did throughout the pandemic to make myself feel like a...If you’re not working on yourself for yourself, then you’re not really working on yourself.
A Quarter Life Crisis has 3 pillers; yourself, your career and your relationships.This week we will be focusing on YOURSELF:How you see yourself.How you talk to yourself.How authentic you actually are.What authenticity even means to you.Your self care.What YOU want in...Authenticity Hangover
Authenticity Hangover. I think I made this phrase up (but if I didn’t please tell me who did so I can credit them). I define an “authenticity hangover” as the after effect of not being yourself.Have you ever woken up after a night out with friends or...What if letting go is actually active?
Today I was on a call with a client and we were discussing letting go of old beliefs that have been around since High School. She said it always felt like letting go of a handkerchief and watching it get blown away. But that perspective did not feel good to her. It...
I’ve lived many lives, but now I’m finally living one I know is meant for me.
Want to figure out what you really want, and get it? You’re in the right place.
