How Can You Start to Have More Control Over Your Thoughts?
Download the workbook that will literally help you change your mind...
The beginning of dating
Here’s the thing.The beginning of a relationship should feel easy.(And yes, if you are a client of mine you know I hate the word should…but…)It should feel easy.It should have an effortlessness.An excitement underneath.You might feel stretched in a...We will do the work
In coaching we clean up your side of the street. We still hold others accountable. But we work on ourselves first, we set boundaries, we start treating ourselves the way we want others to treat us. We look at our belief systems, traits and theories. We do the work on...You are not too much
Don’t lower your standards.Don’t refrain from asking difficult questions.Don’t make yourself small.Set boundaries and honor them.Teach people how to treat you.You are not too much.You were never too...This is our work
This is what we do in our work together. We clear out the weeds, decide what we want and who we are, and then we hold you accountable to that. It’s not easy. You will see a lot of old patterns emerge. You will find you want to create new ones. You will feel...Who is the you that you come back to?
When I feel this way and give myself space to really be and reflect, I always come back to the same “me.” She’s always right there. She always has the same foundation. She wants to slow down and reset. She believes in meditation, manifestation and...
I’ve lived many lives, but now I’m finally living one I know is meant for me.
Want to figure out what you really want, and get it? You’re in the right place.
