How Can You Start to Have More Control Over Your Thoughts?
Download the workbook that will literally help you change your mind...
10 years ago I had to learn how to un-shallow myself.
10 years ago I had to learn how to un-shallow myself. At that time, I was obsessed with my ex and could not stop thinking about his giant arms and perfect face, months after we broke up. I day dreamed about it and missed the shit out of the version of him I created in...World Mental Health Day
I’ve always felt every day should be World Mental Health Day.Earlier this year I was really struggling. The pandemic winter felt long, and hard, and the isolation really got to me. I felt like I kept walking into walls. There were a lot of other personal things...Why I Do What I Do
Yesterday someone asked me why I am a Life Coach. The immediate response was: because I don’t want any woman to ever feel alone. I was surprised that that was my first answer, but it was the most authentic answer I could have given.Life coaching is the only...No on gets to tell you how to heal…
I am growing so tired of hearing from clients and prospective clients that they’ve been told to do something. Or one way they are told to think about moving on. One way they should heal. What they need to do. What they don’t need to do. What to think. How...Being a single mom is a choice.
Being a single mom is a choice.There are many times it doesn’t feel like one…but being a single mom is a choice. I wake up every day and choose to take care of this one. I choose to love her. I choose to put her before myself. I choose to meet her with...
I’ve lived many lives, but now I’m finally living one I know is meant for me.
Want to figure out what you really want, and get it? You’re in the right place.
