“I get to be unapologetically me”

The day before our session, all clients get a Call Strategy form where you’re asked to think about what has went well since we last talked, what has been challenging and what you want to get out of this weeks call.One of my clients has been doing SO much growth...

Maybe it’s not you…

“Tonight, she’s just trying to forget someone who was never worth the love she gave.” – r.h. sin I came across this quote tonight and it made me pause – but not because it reminded me of a romantic partnership. It made me reflect on my...

Remember who you are

“So the next time someone judges you on a small part of what they see and how they interpret that, remember who you are.”One of my favorite things to work with people on (and to work on with myself) is that no one gets to tell you who you are. You know who...

Don’t assume.

When you assume what someone thinks, you are showing them that you actually don’t care what they think.I have learned over and over to assume nothing. I assume nothing. I ask questions. I clarify things that had a good amount of clarity — just to be sure....