How Can You Start to Have More Control Over Your Thoughts?
Download the workbook that will literally help you change your mind...
Are you the common denominator of the good in your life?
We often associate being the “common denominator” in our lives as a negative thing. How is it actually a positive? How have you been the catalyst of all the good that has come into your...Why I Coach
I am a Life Coach because I credit Life Coaching to TURNING MY LIFE THE FUCK AROUND.All through my college (and several post-college) years, I did a lot of what I thought I should do because I thought it would make me feel proud…but it actually ended up running me...Choose to feel new feelings
Be willing to feel new feelings.That is the theme that has organically grown in my coaching this sessions this week.I’ve noticed that people are often SO AFRAID to feel something different EVEN (and sometimes especially) when what they are used to feeling is...Choose what you need (especially in a pandemic)
With the world reopening, and expectations rising, a lot of my clients have expressed a feeling of needing to show up for everyone else, and everything else, over showing up for themselves.It can be really, really hard to choose what you need when it conflicts with...You control access to you.
You control access to you.Set the boundaries you need to set.Say NO without a reason if that is what your soul needs.Set business hours for yourself. Don’t answer the phone if you are in the middle of something.It’s not being selfish. It’s not...
I’ve lived many lives, but now I’m finally living one I know is meant for me.
Want to figure out what you really want, and get it? You’re in the right place.
