With the world reopening, and expectations rising, a lot of my clients have expressed a feeling of needing to show up for everyone else, and everything else, over showing up for themselves.
It can be really, really hard to choose what you need when it conflicts with what everyone else needs. Just think about all of the people: bosses, work friends, friends, best friends, home friends, family, boyfriends friends, etc. That can be A LOT of people to please.
You need to decide what YOU need first — especially when you feel burnt out. One weekend doing what you need can make all of the difference and you deserve that. We all do.
Life Coaching can help you get in touch with what YOU need. Schedule a Clarity Call and see if Coaching can help you <3 (you can also email me at jessica@jessicaknightcoaching.com).
