You hear it all of the time. The best way to get over someone is to get under someone. And while yes, that’s usually pretty fun, it doesn’t actually heal the wound. It’s a bandaid. The real work resides in trying to understand what you’re running from or cover up by running to someone else instead of sitting with the discomfort.
Sitting in the discomfort. Feeling the feelings. Working on those feelings. Getting to the other side. That’s what matters.
Because every time you sit with it, you get to know yourself a little more. You break a pattern a little more. You’re there for yourself a little more. You gain the confidence to hold yourself to what you want and need in a partner (and not what you think you need).
If you are finding that you are stuck in a pattern – reach out to me for a free call. Let’s get to the bottom of it together ♥️. Heartbreak work usually takes around 3 months to work through. I want to help YOU.
