How Can You Start to Have More Control Over Your Thoughts?
Download the workbook that will literally help you change your mind...
Why Your Best Friend is Not Your Life Coach
Resources on Narcissism
How a Narcissist Uses Your Emotions to Regulate Themselves Spotting the Hoovering Techniques of a Narcissist Why Couples Therapy Doesn’t Work How Narcissists Use YOUR Nervous System to Regulate Themselves 10 Behaviors That Give Supply to a Narcissist You cannot...Don’t paint red flags white.
Don’t paint red flags white. Those of us with anxiety or negative self talk may blame ourselves when things in our life are complicated or not going the way we want them to. It is easier for us to look inward and blame ourselves. Seeing the truth of the matter...What are Signs You are Healing from an Emotionally Abusive Relationship?
When you hear contradicting beliefs or opinions, you’re not overwhelmed or angry: you feel able to discern for yourself. When someone is harsh, critical, or lashes out, you understand this is an indicator of their internal emotional state: not the truth of who...What is a Narcissistic Projection?
Narcissists hold onto a lot of resentment and hatred toward those who stand up for themselves and use healthy boundaries. A narcissist feels entitled to say and do what they wish, and entitled and disrespect and hurt anyone they see as a threat. They hate anyone who...
I’ve lived many lives, but now I’m finally living one I know is meant for me.
Want to figure out what you really want, and get it? You’re in the right place.
